3-6 SETS & REST 60 SEC AFTER EACH SET
DAY 5
CARDIO
40 BUTT KICKS
(20 ea. leg)
50 JUMPING JACKS
Meal Plans $15
15 SINGLE LEG SKATER SQUAT
20 MOUNTAIN CLIMBERS
3-6 SETS & REST 60 SEC AFTER EACH SET
40 BUTT KICKS
(20 ea. leg)
50 JUMPING JACKS
15 SINGLE LEG SKATER SQUAT
20 MOUNTAIN CLIMBERS